About
Meet Janina
A lifetime competitive athlete, certified trainer and nutrition coach — and a mother and grandmother who understands your busy schedule.
Her story
Over 40 years in fitness
Janina Moe is an all-sports, lifetime competitive athlete — track, gymnastics, dance and cross country running — with over 40 years of experience in fitness.
As a certified fitness trainer and nutritionist, she sets each client up with an extremely personalized nutrition and exercise program to fit their lifestyle. Her all-women facility means no crowds, no waiting in line for equipment, and complete dedication to you as a client.
She caters to your schedule and will always work to make it fit your timeline.
Philosophy
How Janina coaches
Training
Hard work, dedication and expert guidance. Every exercise is chosen for your goals, ability and any limitations.
Nutrition
You'll learn how to eat healthy at restaurants, shop for groceries and meal prep — so changes last beyond the gym.
Personalization
No generic plans. Each program fits your busy lifestyle and schedule, and adapts as you progress.
Accountability
Monthly weigh-ins and measurements, with 3-month, 6-month and 1-year goals to keep you on track.
Gallery
In the studio
Your next step
Ready to train with Janina?
Tell Janina what you'd like to work on. One short conversation is all it takes to begin.