Programs
Additional Fitness Options
Breaks up the monotony and builds all-round fitness.
Who it's for
Anyone who wants variety alongside their sessions.
What's involved
Stretching, yoga, aqua-aerobics, kickboxing, cross-fit and fun outdoor workouts.
The benefit
Breaks up the monotony and builds all-round fitness.

Your next step
Ready to Start Working Toward Your Goals?
Tell Janina what you'd like to work on. One short conversation is all it takes to begin.